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Jean's all natural stretch marks removal massage remedy - free ebook©
before and after photos by actual users of the method introduced below
|For more before and after photos and testimonials please visit www.stretchmarkcure.com|
TABLE OF CONTENT
1. An introduction
1.a) Why this method works when creams and lotions alone don't
1.b) What kind of results to expect
1.c) Who should and who should NOT use this massage remedy
2. The Application
3. Maintaining stretch marks free
4. Your questions answered/Support
Weigh loss/body toning massage
1. An introduction
1.a) Why this method works when creams and lotions alone don't work
In order to remove your stretch marks, you will need complete renewal and resurfacing of the skin, traditionally can only be achieved by laser surgery, which is not suitable for everyone and not affordable for most. Here I am sharing with you a secret, that you don't have to go through laser surgery to remove your stretch marks. All you need is put together a few simple things and apply a simple massage. Over all it costs very little money, but requires a little bit of time and effort on your part.
1.b) What kind of results to expect
The following mentioned results are not typical but they happened to some users. When I came up with the program the focus was totally on stretch marks and didn't expect anything else. Over the years I got enough feed backs from users about their results, and I realized there are wonderful "side effects" that some would receive after consistent application of the massage program as described here. If you look carefully at the before and after photos on the top, you will notice the dramatic difference not only in stretch marks, but also the significant weight loss and toning of the body. The user entirely achieved these results by this massage method and this massage method alone. These "side effects" are not typical results for everybody, however if you are interested in getting these specific results please read these free ebooks, in which I have tweaked the massage to produce these specific results more efficiently:
1.C How long does it take to see results
Even though everyone is different, but average speaking one should be able to see visible improvement after the first 4-5 sessions. (If not please re-exam your application because most likely you are not doing something right). Time will vary for achieving the ideal results, but generally speaking several months should be enough. Very old and deep stretch marks might take longer for some people. Once you achieve the ideal results, your stretch marks won't come back if you stop the application. But you might want to give it a session or 2 once in a long while to help maintain the youthfulness of your skin.
1.d ) Who should and who should NOT use this massage remedy
This massage remedy is all natural and generally safe to use for all, including for young skin of teenagers. Pregnant and nursing woman please use with caution. If you are in the middle of weight loss I encourage you to use it because it helps you lose weight more effectively and tone up the skin while you lose weight. However people with these conditions should NOT use this method until after the conditions are removed:
√ inflammation, open wounds, sores and infections on skin
√ Currently under certain prednisone, cortisone, steroids/hormones related medications
√ extreme sensitivity of skin, including allergic reactions to lotions and creams, easy to bruise etc.√ this massage remedy removes stretch marks and other minor scars and it is likely to fade or even remove tattoos as well, so use it around your tattoos if you don't want them lightened or removed.
2. The Application
2. a) Identify the cause, and do your best to stop new stretch marks from forming.
Stretch marks are hereditary, if your parent(s) have them, you are more likely to have them. However, all stretch marks are not the same, and more often than not, there is no actual stretching of the skin involved. Most likely your stretch marks appeared during or after one or more of the following experiences:
Some of these things can not be avoided, such as pregnancy, or if you need to be on certain medications for health reasons. In other cases you can prevent them or reduce the chance of getting them by keeping a healthy, steady life style. In another word if you are genetically predisposed to stretch marks, the stress hormones caused by any shock or sudden extreme changes to your body/mind may cause your skin to break down and crackle up like a 3d atlas.
Regular, moderate exercises, and herbal supplements can help the body keep the hormonal balance. Teenagers going through puberty and growth spur are subject to some extreme hormonal changes, taking a mild, balanced herbal supplement such as the superb Hykunene Cha tea would help the body keep the balance (helps with acne as well). In addition, to prevent or slow down new stretch marks, rub a plant based, all natural, non toxic healing cream regularly on skin, such as an Organic grown Aloe Vera or marigold based cream, I do not recommend Retinol A products because of side effects concerns, especially for pregnant woman, improper use may cause problems even defects for the baby.
Some of the surprising factors and causes for stretch marks:
Stretch marks problem is still a mystery to most of us. I am not a doctor. I know stretch marks from personal experience and I learned more from 10s of thousands of correspondences with stretch marks victim in years of keeping this website.
Once you identified what may have caused your stretch marks, and put a stop to that, or at least have the situation under control, you can start taking care of the stretch marks you already have. The older your stretch marks are the more difficult it is to completely erase them without any trace, so you want to take care of them as soon as you can. It would be very nice to not have to carry these marks on your body and in the back of your mind for the rest of your life.
This proven to work remedy of mind is very simple, and relatively easy to apply. I am confident almost everyone will get amazing results if everyone do 2 things right: 1st, find the right things to use, 2nd, pay attention to details and follow the instructions closely.
2.b) Things needed:
The kit is assembled to achieve the maximum results for stretch marks removal. It was initially developed from my own personal struggle with stretch marks since my teenage years. It has been more than 14 years since I first offered the kit. Since then many improvements and updates were made based on experience, customer feedbacks and new discoveries. It is now more effective than ever. There is a unique purpose for everything included. Please follow each steps closely.
2.b.1) The Optimal Stretch Marks Healing cream:
Even though creams used by themselves are not very effective at eliminating stretch marks, a good healing cream is still a very important factor in this stretch marks removal regime. The Optimal Stretch Marks Healing cream is a rich, safe cream that is first a superb moisturizer with rich botanical oils and butters (see below) that keeps your skin ideally hydrated. It is also jam packed with nature's powerful healing elements (see below) to repair the scar tissues. This is a safe, Paraben free, fragrance free cream.
Ingredients are mostly derived from organically grown botanicals:
There are 2 steps in this stretch marks removal massage method, the first is the "taking away", the 2nd is the "giving back". The The Optimal Stretch Marks Healing cream is an important part of what you give back to the skin, after the "taking away" step. We will talk about this at the APPLICATION section.
2.b.2 The Massage tool :
his is for the pro-active stimulation/exfoliation massage in the "taking away" step. It produces the maximum stimulation and exfoliation needed for the stretch marks removing skin renewing effect. It has been many years and I have changed the remedy more than a few times to make it more effective, but this tool is still the one to use. Any variation is not good. I now send out S shaped ones for better handling for hard to reach areas.
2.b.3) Buffing tool:
2.b.4) the Exfoliation Scrub:
The scrub is relatively easy to find in local stores. If you already have this you can get a basic kit with healing cream massager and buffing glove only.
2.c) How to apply the vigorous exfoliation massage
2.c.1) Write it down: set up a schedule and keep a record
The schedule is flexible as long as you don't do it more often than recommended. It would be something like this:
If you have any questions regarding the scheduling (or any other questions) please Email me.
2.c.2) the scrub massage: the "taking away" of old scar tissues
This is a crucial step. The purpose for the scrub massage is to deliver THE Effective amount of exfoliation to the skin, to tap into the amazing self healing ability of the body. All healings eventually come from the within the body, sometimes with the right help and push, be that medicine, surgery, exercise, good nutrition or even a massage.
The scrub exfoliation massage is done in such a specific way, that it naturally, gradually, safely and effectively removes scarred top skin tissues, consequently triggers skin to strive to replace the loss by new growth. In essence, you "scrub away" the stretch marks layer by layer, and skin replace the scarred tissue with new normal tissue layer by layer, with the additional help of the healing cream which supplements skin for the much needed nutrients for the new growth.
It is very important you use the exact massage tools, don't even try to do the whole job with your hands, you'd be removing your finger prints instead of your stretch marks. The exact tools in the pictures above are ideal to deliver the specific exfoliation and stimulation. This is NOT a body brush, nor a comb of any kind. The little wooden nubs are like small fingers sitting on a flexible rubber base, they deliver just the right kind of pressure and stimulation. The simple wooden massage tool has been featured in this massage method for about 14 years now, there still isn't a better alternative. The buffing tool is new to this updated version, which is an improvement from before.
First, take a soaking bath.
Next, get away from water, wipe off the excess water on skin with your hand, don't completely dry off, keep the skin moist at all time just take care not to have water running down skin.
Next, Using the massager, massage skin covered by the scrubs.
Simply put, the scrubbing is not much different than scrubbing greased up pots and pans. It is almost like you are scrubbing these stretch marks away:
1) Massage in small circular motions
2)How hard should you apply the exfoliation massage?
Next, after you have covered all the areas you set out to cover, quickly and thoroughly rinse skin clean of all scrubs. If you have done the job right, your skin should feel slippery smooth like a baby right now. Lightly pat dry skin. And timely apply the cream massage.
2.c.3) the cream massage
Do this immediately follow the previous step, while your skin is still reddish/pinkish and warm with robust circulation, to seal in the moisture, and deliver crucial nutrients to help skin regenerate and renew. Generally apply a thin layer to all areas treated, gently massage it in with both hands, fingers and palm, do it in circular motions. After the creams are fully absorbed apply a 2nd layer and massage it in with both hands. If your skin still feels hungry and thirsty for more moisture and more nutrients do a third layer or even a 4th.
Now you have completed the stretch marks removal massage. It is very simple to do but requires attention to details. If you have a lots of stretch marks to deal with opt to massage different areas of the body in different sessions. It could be a little tiring, but it is absolutely worth the effort, and you only need to do this once in a while. The scrub massage is also good for fittness, it tones the skin and body, improves skin's suppleness and elasticity, tightens up loose skin, rids the skin of other minor imperfections such as ingrown hair, body acne, and the acne scars and marks, etc. There is also a little bit detox going on in the skin during the scrub massage, so drink a large glass of water after you are done to help the body quickly rid the toxin released into the blood stream.
The massage remedy in a way helps correct some of the things that are not going so right in your body, and I have tweaked this marvelous massage remedy to reap other benefits. Have you noticed in the after photo above how much thinner and lighter the stomach area has become? Yes a common "side effects" of the massage is losing inches and toning up of the body. There are ladies reporting vast improvement on the appearance of their breasts, some gained a cup size or 2, while over sized sagging, loose, fluffy breast firm up and become perkier after continuing using the massage. It is also very effective in improving even eliminating cellulite. Click here to access these additions.
2.d) Safety Concerns, very important, please read before you start.
The massage remedy is all natural, and in general safe for all to use, including young skin of teenagers. But please heed these safety precautions:
3. Maintaining stretch marks free
First, live and maintain a steady, stable life style if you can help it. Be conscientious not to cause any great shocks to the body, not even with sudden drastic changes in physical excises. If you need to make changes do so gradually and steadily. By avoiding the volatile hormonal changes you can also avoid getting stretch marks (among other unpleasant things).
Secondly, satisfy the skin's nutrition needs. In addition to regularly use a topical cream, also pay a little attention to your diet. Here are some foods for you to consider if they are not in your diet already:
Animal meat (natural and organic)
Various vegetables and fruits, the deeper or brighter the color the better.
Good oils. Such as olive oil, flaxseed oil, sesame oil.
Take a ionic trace mineral supplement
Finally, apply the scrub and cream massage once in a great while. You will love what it does to your skin!
Thank you and I wish you great results.
5. Variations and extras
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